Workout hangover
Exercise is undeniably beneficial for your health, but the aftermath of a particularly intense workout can sometimes leave you feeling less than optimal. When combined with insufficient recovery time, inadequate nutrition, and pushing your body beyond its limits, this can lead to a workout hangover. This condition is characterised by extreme fatigue, muscle soreness, and lethargy after exercise, making it difficult to get back to your usual routine.
Post Workout Nutrition
Elevate your recovery with V-Style Post-Workout, designed to help you refuel, recover and repair, so you can feel your best and perform at your peak for the next workout.
How does V-Style Post Workout work?
Muscle building and repair
myHMB® enhances protein synthesis and reduces protein breakdown, making it a powerful tool for muscle growth and recovery. It helps reduce exercise-induced muscle damage, improve muscle mass, strength, and overall physical performance. With regular use alongside exercise, it can enhance body composition and contribute to more efficient muscle building.
Rehydration and electrolyte balance
OSELAN® is a marine mineral complex from France, containing at least 22 minerals and trace elements. It effectively replenishes electrolytes lost during intense physical activities, helping maintain hydration and electrolyte balance, which is essential for sustained physical performance and recovery.
Muscle soreness relief
MagShape®, a highly concentrated magnesium formulation with microencapsulation technology, ensures better absorption, aiding in the reduction of delayed onset muscle soreness (DOMS). It supports both muscle and nerve function, facilitating quicker recovery and relieving muscle soreness.
Post-exercise recovery
Creatine monohydrate plays a key role in regenerating ADP back to ATP, which is essential for energy production. It enhances post-exercise recovery, injury prevention, thermoregulation, and rehabilitation, helping to get back into your next workout faster and stronger.
Performance enhancement
L-citrulline, an amino acid that boosts nitric oxide production, improves blood and nutrient flow to the muscles. This reduction in DOMS, alongside increased nutrient delivery, boosts performance and helps the muscles perform at their best.
Glycogen replenishment
Oat milk powder is a rich source of carbohydrates, providing the necessary fuel to replenish glycogen levels, which serve as the primary energy source during physical activity. Pea protein, packed with high-quality protein and essential amino acids, complements this by supporting muscle repair and growth. Together, they help restore glycogen stores, preparing your body for the next workout and ensuring sustained energy and performance.
- 7 key nutrients
- Great-tasting oat flavour
- No colouring & flavouring
- Convenient sachets
How to use:
Mix 1 sachet with 250ml of water. Take once daily, 30-90 minutes after workout.
